Blog

Filter
Filter
Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

Read more

8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub 8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

By Leslie M.G.

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Whether sore and stiff from a long run or steep hike, or just tired and achy from too much time on your feet, the most important thing that you can do for your body is to find ways to help reduce and eliminate the source of the pain, from the inside out. Read on for some amazing and highly beneficial essential oils that will reduce aching, tired, and sore muscles, as well as helpful tips to make your body ready for action!

Read more

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief 10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

By Leslie M.G.

Harnessing the incredible power of plants and their essences and distilling that into essential oils is an ancient practice that was, and continues to be performed to help maintain optimal body performance and regain balance when our systems are out of alignment.

Read more

Top 15 Essential Oils for Depression (And 3 Uplifting Blends) Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

By Up Nature

Did you know that at some point in their lives, around 1 in 4 Americans will experience depression? Here are Top 15 Essential Oils for Depression (And 3 Uplifting Blends) that can help.

Read more

Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends) Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends)

Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends)

By Up Nature

Feeling low on energy? Finding it hard to wake up in the morning? Afternoon energy slump? Read more to discover the top 16 Best Essential Oils for Energy (Including 5 Amazing Blends)!

Read more

Best Essential Oils For Colds and the Flu Best Essential Oils For Colds and the Flu

20 Of The Best Essential Oils For Cold and Flu Relief

By Robin Marri Miller

We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. Before you reach for over the counter, synthetic cold medicines with many side effects, why not try a natural remedy instead?

Read more