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7 Essential Oils To Help You Fight The Common Cold 7 Essential Oils To Help You Fight The Common Cold

7 Essential Oils To Help You Fight The Common Cold

By Heidi Kiddle

We like to think that “cold season” only happens in the winter, but turns out, a respiratory infection can hit...

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The 5 Best Essential Oils to Combat Anxiety The 5 Best Essential Oils to Combat Anxiety

The 5 Best Essential Oils to Combat Anxiety

By Heidi Kiddle

Everyone deals with anxiety in their life, and it’s important to know how to handle it. Whether you use a diffuser, steam inhalation, or prefer a few drops on your skin, essential oils are extremely beneficial for the mind, body, and spirit – especially when it comes to anxiety.

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5 Essential Oils to Combat Headaches & Migraines

By Heidi Kiddle

Headaches and migraines always occur at the worst possible times – when you're stuck in traffic, working late, or trying...

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7 Reasons You Should Use Oregano Essential Oil Every Day 7 Reasons You Should Use Oregano Essential Oil Every Day

7 Reasons You Should Use Oregano Essential Oil Every Day

By Heidi Kiddle

Oregano oil isn't just for spicing up a dish! It's a beneficial essential oil with several healing benefits. Whether you want to prevent that annual cold, soothe muscles post-workout, or keep your gut in check, here are 7 reasons why you need Oregano essential oil in your life.

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Top 25 Incredible Lavender Essential Oil Uses and Benefits Top 25 Incredible Lavender Essential Oil Uses and Benefits

Top 25 Incredible Lavender Essential Oil Uses and Benefits

By Up Nature

Thought lavender oil was just for relaxation and stress-relief? As one of the most popular and versatile essential oils, lavender essential oil is a powerhouse of healing properties and is great for inducing sleep, relieving pain, improving blood circulation, repelling insects, disinfecting wounds and much more!

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Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

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Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered

Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered

By Up Nature

Used by Aboriginal people for thousands of years, tea tree essential oil is native to Australia and has incredibly powerful healing and medicinal properties. Uncover top 29 amazing tea tree oil uses and benefits and discover why this powerful oil should be a permanent part of your medicine cabinet!

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8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub 8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

By Leslie M.G.

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Whether sore and stiff from a long run or steep hike, or just tired and achy from too much time on your feet, the most important thing that you can do for your body is to find ways to help reduce and eliminate the source of the pain, from the inside out. Read on for some amazing and highly beneficial essential oils that will reduce aching, tired, and sore muscles, as well as helpful tips to make your body ready for action!

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Top 30 Incredible Lemongrass Essential Oil Benefits and Uses Top 30 Incredible Lemongrass Essential Oil Benefits and Uses

Top 30 Incredible Lemongrass Essential Oil Benefits and Uses

By Up Nature

There's no doubt that lemongrass can transform a dish from just being 'meh' to amazing, but there's more to it than that. In this post we'll explore 30 amazing lemongrass essential oil benefits and uses and offer tips on how this incredibly versatile oil can be used in your daily life!

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10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief 10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

By Leslie M.G.

Harnessing the incredible power of plants and their essences and distilling that into essential oils is an ancient practice that was, and continues to be performed to help maintain optimal body performance and regain balance when our systems are out of alignment.

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8 Amazing Benefits of Beard Oil 8 Amazing Benefits of Beard Oil

8 Amazing Benefits of Beard Oil

By Up Nature

If you could only invest in one product to nourish, hydrate and maintain your beard what would it be?

An invigorating blend of both natural carrier oils and intoxicating essential oils, read this post to discover the many amazing benefits of beard oil and what makes it so special.

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