Blog

Filter
Filter
Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

Read more

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief 10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

By Leslie M.G.

Harnessing the incredible power of plants and their essences and distilling that into essential oils is an ancient practice that was, and continues to be performed to help maintain optimal body performance and regain balance when our systems are out of alignment.

Read more

Best Essential Oils For Colds and the Flu Best Essential Oils For Colds and the Flu

20 Of The Best Essential Oils For Cold and Flu Relief

By Robin Marri Miller

We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. Before you reach for over the counter, synthetic cold medicines with many side effects, why not try a natural remedy instead?

Read more