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The 5 Best Essential Oils to Combat Anxiety The 5 Best Essential Oils to Combat Anxiety

The 5 Best Essential Oils to Combat Anxiety

By Heidi Kiddle

Everyone deals with anxiety in their life, and it’s important to know how to handle it. Whether you use a diffuser, steam inhalation, or prefer a few drops on your skin, essential oils are extremely beneficial for the mind, body, and spirit – especially when it comes to anxiety.

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Top 25 Incredible Lavender Essential Oil Uses and Benefits Top 25 Incredible Lavender Essential Oil Uses and Benefits

Top 25 Incredible Lavender Essential Oil Uses and Benefits

By Up Nature

Thought lavender oil was just for relaxation and stress-relief? As one of the most popular and versatile essential oils, lavender essential oil is a powerhouse of healing properties and is great for inducing sleep, relieving pain, improving blood circulation, repelling insects, disinfecting wounds and much more!

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Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

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Top 30 Incredible Lemongrass Essential Oil Benefits and Uses Top 30 Incredible Lemongrass Essential Oil Benefits and Uses

Top 30 Incredible Lemongrass Essential Oil Benefits and Uses

By Up Nature

There's no doubt that lemongrass can transform a dish from just being 'meh' to amazing, but there's more to it than that. In this post we'll explore 30 amazing lemongrass essential oil benefits and uses and offer tips on how this incredibly versatile oil can be used in your daily life!

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Top 15 Essential Oils for Depression (And 3 Uplifting Blends) Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

By Up Nature

Did you know that at some point in their lives, around 1 in 4 Americans will experience depression? Here are Top 15 Essential Oils for Depression (And 3 Uplifting Blends) that can help.

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