8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

by Leslie M.G.

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Whether sore and stiff from a long run or steep hike, or just tired and achy from too much time on your feet, the most important thing that you can do for your body is to find ways to help reduce and eliminate the source of the pain, from the inside out. Read on for some amazing and highly beneficial essential oils that will reduce aching, tired, and sore muscles, as well as helpful tips to make your body ready for action!

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Top 35 Remarkable Uses and Benefits of Peppermint Essential Oil

Top 35 Remarkable Uses and Benefits of Peppermint Essential Oil

by Up Nature

Suitable for literally any condition from relieving digestive issues, indigestion and nausea to alleviating sinus infections, soothing muscle cramps and getting rid of bad breath and pests, there are countless reasons why peppermint essential oil should be a staple in your medicine cabinet!

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