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6 Thanksgiving Gifting Ideas 6 Thanksgiving Gifting Ideas

6 Thanksgiving Gifting Ideas

By Aromatherapist Heidi Kiddle MIFPA

Express your thankfulness this Thanksgiving with a gift that is personal and unique. Aromatherapy and essential oils have never been as popular so this is a gift idea that is sure to please, whilst also helping to support the health and wellbeing of those who use them.

If you like the idea of creating handmade gifts this Thanksgiving, I hope that you will find the following DIY aromatherapy ideas equally enjoyable to make as to gift.

 

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Changing Seasons Bring Changing Health Needs Changing Seasons Bring Changing Health Needs

Top 5 Essential & Carrier Oils To Use This Fall

By Aromatherapist Heidi Kiddle MIFPA

We are at the very beginning of a change in seasons, from summer to fall. Now depending on your location, the weather, of course, will vary. I’ve definitely noticed a slight nip in the air here in England! and the nights are just beginning to draw in. However, one thing we all have in common is that as we move out of summer it is a time of flux. 

These transitional times of the year will automatically bring about a change within us from the shifting environment around us. So it’s a great moment to give our body and mind a little extra support in doing what it does best adapting and recalibrating. Some factors in life can throw us a little off-kilter, so giving ourselves a helpful boost with the use of natural essential oils can be just what we need...

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The 5 Best Essential Oils to Combat Anxiety The 5 Best Essential Oils to Combat Anxiety

The 5 Best Essential Oils to Combat Anxiety

By Heidi Kiddle

Everyone deals with anxiety in their life, and it’s important to know how to handle it. Whether you use a diffuser, steam inhalation, or prefer a few drops on your skin, essential oils are extremely beneficial for the mind, body, and spirit – especially when it comes to anxiety.

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5 Essential Oils to Combat Headaches & Migraines

By Heidi Kiddle

Headaches and migraines always occur at the worst possible times – when you're stuck in traffic, working late, or trying...

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Top 25 Incredible Lavender Essential Oil Uses and Benefits Top 25 Incredible Lavender Essential Oil Uses and Benefits

Top 25 Incredible Lavender Essential Oil Uses and Benefits

By Up Nature

Thought lavender oil was just for relaxation and stress-relief? As one of the most popular and versatile essential oils, lavender essential oil is a powerhouse of healing properties and is great for inducing sleep, relieving pain, improving blood circulation, repelling insects, disinfecting wounds and much more!

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Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

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8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub 8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

8 Essential Oils for Joint Pain and Muscle Spasms & An Invigorating DIY Muscle Rub

By Leslie M.G.

Joint pains, muscle aches, stiff and tired bodies. These issues affect millions and millions of people on a daily basis. Whether sore and stiff from a long run or steep hike, or just tired and achy from too much time on your feet, the most important thing that you can do for your body is to find ways to help reduce and eliminate the source of the pain, from the inside out. Read on for some amazing and highly beneficial essential oils that will reduce aching, tired, and sore muscles, as well as helpful tips to make your body ready for action!

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8 Amazing Benefits of Beard Oil 8 Amazing Benefits of Beard Oil

8 Amazing Benefits of Beard Oil

By Up Nature

If you could only invest in one product to nourish, hydrate and maintain your beard what would it be?

An invigorating blend of both natural carrier oils and intoxicating essential oils, read this post to discover the many amazing benefits of beard oil and what makes it so special.

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Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends) Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends)

Top 16 Best Essential Oils for Energy (Plus 5 Amazing Blends)

By Up Nature

Feeling low on energy? Finding it hard to wake up in the morning? Afternoon energy slump? Read more to discover the top 16 Best Essential Oils for Energy (Including 5 Amazing Blends)!

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Top 35 Remarkable Uses and Benefits of Peppermint Essential Oil Top 35 Remarkable Uses and Benefits of Peppermint Essential Oil

Top 35 Remarkable Uses and Benefits of Peppermint Essential Oil

By Up Nature

Suitable for literally any condition from relieving digestive issues, indigestion and nausea to alleviating sinus infections, soothing muscle cramps and getting rid of bad breath and pests, there are countless reasons why peppermint essential oil should be a staple in your medicine cabinet!

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15 Best Essential Oils For Hair Loss 15 Best Essential Oils For Hair Loss

15 Best Essential Oils For Hair Loss

By Leslie M.G.

If you are experiencing hair loss and are looking for a remedy, rather than relying on conventional and mainstream treatments such as Rogiane or Propetia, why not consider taking a more natural and holistic approach to the problem? Essential oils have been used for centuries to effectively treat hair loss by using the healing power of plants to soothe and invigorate the blood, follicles, and scalp, promoting regeneration and overall hair growth. Unlock 15 amazing essential oils for hair loss here, at UpNature. 

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