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Changing Seasons Bring Changing Health Needs Changing Seasons Bring Changing Health Needs

Top 5 Essential & Carrier Oils To Use This Fall

By Aromatherapist Heidi Kiddle MIFPA

We are at the very beginning of a change in seasons, from summer to fall. Now depending on your location, the weather, of course, will vary. I’ve definitely noticed a slight nip in the air here in England! and the nights are just beginning to draw in. However, one thing we all have in common is that as we move out of summer it is a time of flux. 

These transitional times of the year will automatically bring about a change within us from the shifting environment around us. So it’s a great moment to give our body and mind a little extra support in doing what it does best adapting and recalibrating. Some factors in life can throw us a little off-kilter, so giving ourselves a helpful boost with the use of natural essential oils can be just what we need...

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The 5 Best Essential Oils to Combat Anxiety The 5 Best Essential Oils to Combat Anxiety

The 5 Best Essential Oils to Combat Anxiety

By Heidi Kiddle

Everyone deals with anxiety in their life, and it’s important to know how to handle it. Whether you use a diffuser, steam inhalation, or prefer a few drops on your skin, essential oils are extremely beneficial for the mind, body, and spirit – especially when it comes to anxiety.

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Top 25 Incredible Lavender Essential Oil Uses and Benefits Top 25 Incredible Lavender Essential Oil Uses and Benefits

Top 25 Incredible Lavender Essential Oil Uses and Benefits

By Up Nature

Thought lavender oil was just for relaxation and stress-relief? As one of the most popular and versatile essential oils, lavender essential oil is a powerhouse of healing properties and is great for inducing sleep, relieving pain, improving blood circulation, repelling insects, disinfecting wounds and much more!

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Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!) Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

Ultimate Guide for Using Essential Oils for Massage Therapy (and 28 Massage Oil Recipes!)

By Up Nature

Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well-being.

We'll also share 28 massage oil recipes so you can relax, relieve stress, alleviate pain and create your very own deluxe spa experience right from the comfort of your own home!

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Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered

Top 29 Amazing Tea Tree Oil Uses and Benefits Uncovered

By Up Nature

Used by Aboriginal people for thousands of years, tea tree essential oil is native to Australia and has incredibly powerful healing and medicinal properties. Uncover top 29 amazing tea tree oil uses and benefits and discover why this powerful oil should be a permanent part of your medicine cabinet!

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10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief 10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

10 Best Essential Oils For Sinus Congestion and DIY Recipes For Relief

By Leslie M.G.

Harnessing the incredible power of plants and their essences and distilling that into essential oils is an ancient practice that was, and continues to be performed to help maintain optimal body performance and regain balance when our systems are out of alignment.

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Top 15 Essential Oils for Depression (And 3 Uplifting Blends) Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

Top 15 Essential Oils for Depression (And 3 Uplifting Blends)

By Up Nature

Did you know that at some point in their lives, around 1 in 4 Americans will experience depression? Here are Top 15 Essential Oils for Depression (And 3 Uplifting Blends) that can help.

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Best Essential Oils For Colds and the Flu Best Essential Oils For Colds and the Flu

20 Of The Best Essential Oils For Cold and Flu Relief

By Robin Marri Miller

We all know the feeling ─ fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing ─ it's a cold, or maybe worse yet, the onset of the flu. Before you reach for over the counter, synthetic cold medicines with many side effects, why not try a natural remedy instead?

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Citronella Oil Benefits & Uses Citronella Oil Benefits & Uses

Citronella Oil Benefits & Uses

By Up Nature

Citronella Essential Oil is one of the most common oils being used today worldwide in Aromatherapy. Aromatherapy is the practice...

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Oregano Essential Oil For Skin Fungus Oregano Essential Oil For Skin Fungus

Oregano Essential Oil For Skin Fungus

By Up Nature

Hey, Yuli here from UpNature, and we specialize in premium essential oils.Today I'm telling you about a huge benefit of Oregano...

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How To Use Cedarwood Essential Oil In 21 Powerful Ways How To Use Cedarwood Essential Oil In 21 Powerful Ways

How To Use Cedarwood Essential Oil In 21 Powerful Ways

By Robin Marri Miller

  Cedarwood essential oil has an abundance of therapeutic uses and health benefits, both psychological and physical. These benefits make cedarwood a welcomed...

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